Home.Training Programs.Nutrition.Location.

Do you need help reaching your fitness goals?  


Whether it is for weight loss, sport improvement or just to improve your overall fitness; PIT is the premier personal training business!.


PIT offers private personal training that will push you to your max in order for you to reach any goal you desire.  You will also receive continuous nutritional guidance, online support, and advice at all times because PIT provides top of the line service.  Private personal training provides all the benefits of personal training with the convenience of being one on one with your trainer & not crowded by others at a gym!  PIT offers individual &/or partner training!


PIT is owned & operated by Nationally Certified Personal Trainer Kevin McVay.  The certification is through the National Council on Strength & Fitness.  I also have been a group fitness instructor & spinning instructor.  I specialize in overall fitness training.  I use a wide variety of exercises that combine cardio & strength training to maximize every session.  Many exercises use multiple muscle groups at one time.  I continually educate myself on other aspects of fitness & have begun to incorporate yoga & pilates into exercise programs.  I have also worked with althletes in all types of sports including: Baseball, Golf, Basketball, Football, Lacrosse & Soccer (with golf & baseball being my most educated specialization).  I also have my bachelors degree from Michigan State University.  I am very passionate about health & fitness & my clients always receive 100% dedication from me!  


Browse through the pages of PIT & check out all the nutritional information, read the testimonials of clients & look at the different training program options offered.  Then contact me at Kevin@personalintensetraining.com or by phone at 248.910.1729 to set up your free consultation & begin your journey today!  

Contact via email at:


Or by phone at: